Losing Baby Fat
with Cenell Clark
$15.95

Call Today!
(330) 904-5269
To Purchase a Video

A faith-based post-partum wellness video that encompasses the mind, body, and spirit.

• Lose pregnancy weight-gain
• Get healthy living tips
• Tone and reshape muscles
• Feel great
• Increase self-esteem
• Experience greater energy
• Enjoy restful sleep
• Improve your mood
• Decrease mood swings and/or depression

SERVICES

Meet the MOTIVATOR!

Cenell is a motivational speaker and health educator and can provide health and wellness seminars on the presentation titles listed below and much more!

Nutrition and Childhood Obesity
Postpartum Depression
Exercise and Prayer
Wellness for Life
21-Day Wellness Challenge
Stress, Relaxation and Prayer
Nutrition Supplements
Women and Wellness

To schedule Cenell for your next Mind, Body, Spirit Wellness event please email cenellclarkwellness@yahoo.com or call 330.904.5269.

Join Our “Sister Steps” Aerobics Classes!

Cenell is currently collaborating with the American Heart Association to assist as the exercise physiologist for the "Sister Steps Program". The program targets African American women in our community. The classes are offered once a week for 6 weeks.

The 6-week session is only $25 and includes:

Low impact aerobics and Pilates
Bottled water and light refreshments
Body composition analysis and weekly weigh-ins
Blood pressure screenings
One sister to sister spa day
Other health education handouts and materials
Great sisterhood fellowship

The Sister Steps program is design to educate and motivate women to become more knowledge about how to live a healthy life style and is also open to other faith-based organizations. For more information contact Program Director Cenell Clark at cenellclarkwellness@yahoo.com or call 330.904.5269.

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1972 Clark Ave. Box 1278 | Alliance, OH 44601 | (330) 904-5269 | cenellclarkwellness@yahoo.com